Weight & Body Composition - Susan B. Poncy, MD

Preventative Medicine

FAQs

How does Dr. Poncy approach women's healthcare differently?

She focuses on the whole woman—not just symptoms. Her approach integrates prevention, wellness, hormone health, healthy aging, and long-term relationship-based care.

What should women be doing now to improve their health 10 years from now?

Focus on strength training, cardiovascular fitness, sleep quality, stress management, preventive screenings, hormone health, and maintaining a healthy body composition.

Can menopause increase my risk for heart disease?

Yes. Heart disease is the leading cause of death among women. As estrogen levels decline, cardiovascular risk factors may increase, making preventive screening and risk assessment especially important.

What makes women's healthcare different from general medical care?

Women experience unique hormonal, reproductive, metabolic, and cardiovascular changes throughout life. A comprehensive women’s health approach considers how these factors influence overall wellness, disease prevention, and long-term quality of life.

How can I reduce my risk of chronic disease?

A proactive approach that includes preventive screenings, lifestyle optimization, healthy weight management, cardiovascular monitoring, and ongoing physician guidance can significantly impact long-term health.

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Healthy Living

Perimenopause & Menopause Management

Hair Thinning / Hair Loss

Low Libido & Intimacy Concerns

Weight & Body Composition

Mood Changes & Irritability

Persistent Fatigue

Brain Fog & Memory Lapses

Hot Flashes & Night Sweats

Bio-identical Hormones Replacement Therapy (HRT)

Progesterone and Menopause

Weight Loss Injections